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The Mindful Manifesto: How Doing Less and Noticing More Can Treat Illness, Relieve Stress and Help Us Cope with the 21st Century. Jonty Heaversedge and Ed Halliwell by Jonty Heaversedge

The Mindful Manifesto: How Doing Less and Noticing More Can Treat Illness, Relieve Stress and Help Us Cope with the 21st Century. Jonty Heaversedge and Ed Halliwell

Jonty Heaversedge

252 pages • first pub 2010 (editions)

nonfiction health psychology informative medium-paced
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The Mindful Manifesto: How Doing Less And Noticing More Can Help Us Thrive In A Stressed Out World by Jonty Heaversedge

The Mindful Manifesto: How Doing Less And Noticing More Can Help Us Thrive In A Stressed Out World

Jonty Heaversedge

272 pages • first pub 2010 (editions)

nonfiction health psychology informative medium-paced
The Mindful Manifesto: How Doing Less and Noticing More Can Help Us Thrive in a Stressed-Out World by Jonty Heaversedge, Ed Halliwell

The Mindful Manifesto: How Doing Less and Noticing More Can Help Us Thrive in a Stressed-Out World

Jonty Heaversedge, Ed Halliwell

193 pages • first pub 2010 (editions)

nonfiction health psychology informative medium-paced