The Mindful Manifesto: How Doing Less and Noticing More Can Treat Illness, Relieve Stress and Help Us Cope with the 21st Century. Jonty Heaversedge and Ed Halliwell by Jonty Heaversedge

The Mindful Manifesto: How Doing Less and Noticing More Can Treat Illness, Relieve Stress and Help Us Cope with the 21st Century. Jonty Heaversedge and Ed Halliwell

Jonty Heaversedge

252 pages first pub 2010 (editions)

nonfiction health psychology informative medium-paced
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