The Mindful Manifesto: How Doing Less And Noticing More Can Help Us Thrive In A Stressed Out World by Jonty Heaversedge

The Mindful Manifesto: How Doing Less And Noticing More Can Help Us Thrive In A Stressed Out World

Jonty Heaversedge with Ed Halliwell

272 pages • first pub 2010 (editions)

nonfiction health psychology informative medium-paced
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