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The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory by LCSW, Deb Dana
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory
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LCSW, Deb Dana

The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory

LCSW, Deb Dana

192 pages • missing pub info (editions)

nonfiction health challenging informative reflective medium-paced
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The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory by LCSW, Deb Dana

The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

LCSW, Deb Dana

192 pages • missing pub info (editions)

nonfiction health challenging informative reflective medium-paced