Danny Pennman

2 books

Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing by Danny Pennman, J. Mark G. Williams, Vidyamala Burch

Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

Danny Pennman, J. Mark G. Williams, Vidyamala Burch

288 pages • first pub 2013 (editions)

nonfiction health psychology self help informative slow-paced
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing by Vidyamala Burch

Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

Vidyamala Burch

288 pages • missing pub info (editions)

nonfiction health medium-paced