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No Worries: A Guide to Releasing Anxiety and Worry Using CBT by Sarah Edelman

No Worries: A Guide to Releasing Anxiety and Worry Using CBT

Sarah Edelman

256 pages • first pub 2019 (editions)

nonfiction psychology informative slow-paced
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No Worries: A Guide to Releasing Anxiety and Worry Using CBT by Sarah Edelman

No Worries: A Guide to Releasing Anxiety and Worry Using CBT

Sarah Edelman

256 pages • first pub 2019 (editions)

nonfiction psychology informative slow-paced