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Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress by Regine Galanti

Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Regine Galanti

192 pages • first pub 2020 (editions)

nonfiction self help informative inspiring fast-paced
Other editions (4)
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Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress by Regine Galanti

Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Regine Galanti

192 pages • first pub 2020 (editions)

nonfiction self help informative inspiring fast-paced
Lęk off by Regine Galanti

Lęk off

Regine Galanti

208 pages • first pub 2020 (editions)

nonfiction self help informative inspiring fast-paced
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress by Regine Galanti

Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Regine Galanti

144 pages • first pub 2020 (editions)

nonfiction self help informative inspiring fast-paced
Anxiety relief for teens by Regine Galanti
Anxiety relief for teens
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Regine Galanti

Anxiety relief for teens

Regine Galanti

3 hours, 49 minutes • first pub 2021 (editions) user-added

nonfiction self help