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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by J. Mark G. Williams, Zindel V. Segal, John D. Teasdale

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

J. Mark G. Williams, Zindel V. Segal, John D. Teasdale

228 pages • first pub 2013 (editions)

nonfiction psychology self help informative medium-paced
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress [With CD (Audio)] by Zindel V. Segal, Mark Williams, John Teasdale

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress [With CD (Audio)]

Zindel V. Segal, Mark Williams, John Teasdale

228 pages • first pub 2013 (editions)

nonfiction psychology self help informative medium-paced
Tudatos jelenlét a gyakorlatban - 8 hetes program a mindennapok örömtelibb megéléséért, valamint a depresszió és a szorongás kezelésére by John D. Teasdale

Tudatos jelenlét a gyakorlatban - 8 hetes program a mindennapok örömtelibb megéléséért, valamint a depresszió és a szorongás kezelésére

John D. Teasdale

missing page info • first pub 2013 (editions)

nonfiction psychology self help informative medium-paced
Выход из депрессии. Рабочая тетрадь. Программа на 8 недель by John D. Teasdale
Выход из депрессии. Рабочая тетрадь. Программа на 8 недель
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John D. Teasdale

Выход из депрессии. Рабочая тетрадь. Программа на 8 недель

John D. Teasdale

256 pages • first pub 2013 (editions)

nonfiction psychology self help informative medium-paced