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Core Training For Seniors 50, 60 and Beyond: Essential Exercises to improve Core Strength, Posture, Balance and Relieve Back Pain. Fully illustrated, Workouts + Free Videos. by David O'Connor
Core Training For Seniors 50, 60 and Beyond: Essential Exercises to improve Core Strength, Posture, Balance and Relieve Back Pain. Fully illustrated, Workouts + Free Videos.
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David O'Connor

Core Training For Seniors 50, 60 and Beyond: Essential Exercises to improve Core Strength, Posture, Balance and Relieve Back Pain. Fully illustrated, Workouts + Free Videos.

David O'Connor

433 pages • first pub 2023 (editions)

nonfiction
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