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284 pages • first pub 2011 (editions) user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Yellow Kite Books
Publication date: 07 July 2011
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind by Kristin Neff is a perfect fit for readers seeking a more authentic and fulfilling life, who are tired of the relentless pursuit of high self-esteem and are looking for a more effective path to happiness through the practice of self-compassion.
Description
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in lifeThe relentless pursuit of high self-esteem has become a virtual religion—and a tyrannical one at that...
Community Reviews
Moods
informative: 87%
reflective: 72%
inspiring: 59%
hopeful: 49%
emotional: 28%
challenging: 15%
relaxing: 7%
lighthearted: 4%
funny: 2%
Pace
Content Warnings
Submitted by users as part of their reviews
Graphic
Ableism, Body shaming, FatphobiaModerate
Bullying, Cancer, Emotional abuseMinor
Infidelity, Child death, Eating disorder284 pages • first pub 2011 (editions) user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Yellow Kite Books
Publication date: 07 July 2011
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind by Kristin Neff is a perfect fit for readers seeking a more authentic and fulfilling life, who are tired of the relentless pursuit of high self-esteem and are looking for a more effective path to happiness through the practice of self-compassion.
Description
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in lifeThe relentless pursuit of high self-esteem has become a virtual religion—and a tyrannical one at that...
Community Reviews
Moods
informative: 87%
reflective: 72%
inspiring: 59%
hopeful: 49%
emotional: 28%
challenging: 15%
relaxing: 7%
lighthearted: 4%
funny: 2%
Pace
Content Warnings
Submitted by users as part of their reviews
Graphic
Ableism, Body shaming, FatphobiaModerate
Bullying, Cancer, Emotional abuseMinor
Infidelity, Child death, Eating disorder