This audiobook is a delight. The authors make for hilarious narrators, and make frequent side notes to keep the book interesting. 

ADHD is thoroughly researched, and several professionals in the field are interviewed and quoted. But the real value of the book is in the very real lived experience of the authors - they share many stories of the good, the bad, and the ugly of living with ADHD. The book is full of practical tips, wisdom, and insight into how to help ADHDers thrive. 

This is a book that anyone who regularly interacts with someone who has ADHD, or ADHDers themselves, should read.