A review by emilyrdn180
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff

challenging emotional hopeful informative reflective medium-paced

3.5

I was a little disappointed but I think I just had really high expectations. Also not as weight neutral as I would have hoped. But still good, glad I read it. Would I recommend it? Not sure. 
Expand filter menu Content Warnings