As a teenager and young adult, I had undiagnosed depression and felt an overwhelming need to be “fine” due to other family members being mentally unwell and needing to be “there” for them. I’ve since been diagnosed and have recognised those feelings I had as my first depressive episode. This book was beautifully written and highly relatable - the book I needed in my late teens. Not always an “easy” read but a read I am grateful for nonetheless!