Truthfully I didn’t enjoy this as much as I hoped sadly. Being prone to overthinking myself, thought I found some parts quite relatable, the whole audio book came across a bit … YA?

As a non-fiction this probably doesn’t make sense, but to me the writing style felt very young and almost more of a coming of age book in various parts. 

Though some funny anecdotes in parts, the actual topic of overthinking itself didn’t really have a lot of depth so much as a humour counterpart growing up. Now whether this is her genuine experience or more of a way of dealing with it, it made me feel quite detached from the book.

I will say though the last 10% around losing her dad was very emotional and gave a much more rounded view on how the overthinking actually impacts her behaviour and regrets. I wish we got more insights in the book like that which I felt was sacrificed for the humour sadly.