An emotionally intelligent, wholly enlightening, thought-provoking and thoroughly enjoyable book. A book one will want to read again and again. On a personal level, being a student of spirituality in general, and an adept of bioenergy therapeutic techniques, I found Alan’s insights and wisdom resonated at both an intellectual and visceral level. Being a great fan of Eckhart Tolle and similar spirituality attuned writers, I would undoubtedly place Alan’s book alongside such works on my bookshelf.

Alan’s message is by no means aloof and devoid of any relevance and practical application to today’s world; a world so choked with woes, worries, materialism and other challenges. On the contrary, the message is fresh, relevant and practical, grounded in an understanding of the human condition and psyche. It is a book for those engaged in the process of self-mastery, with an unfolding awareness of the need to live in the NOW; this book is especially for you. I commend Alan’s book as adding meaningfully to the body of work on evolving consciousness that is so vitally needed by us all - both in the NOW and for the future benefit of the human race.