This book was engaging and philosophical and really opened my mind about so many different ideas of how we connect to the earth and others and how complex our brains are but also how little we understand of the fine line between all of these things. It covers a vast idea of why and how we are brought to connect or let go and really experience spirituality in a sense. It’s not religious or one-sided or suggestive and the author really sites a lot of scientific experiments as well as emotional experiences. It’s very well written and I am so glad I stumbled upon this book at the library book sale. A great read!!