A review by mellambert
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence by Lisa Mosconi

informative medium-paced

5.0

I will be buying a copy of this book.
Handles everything from biological evolution to biology to diet and nutrition and botanicals.
✅ "So simple it's boring" of reminding us that diet, exercise matter
✅ History and evolutionary theories
✅ Helpful in understanding body/brain connections