Running Until You're 100: A Guide to Lifelong Running by Jeff Galloway, Jeff Galloway
Running Until You're 100: A Guide to Lifelong Running

Jeff Galloway, Jeff Galloway

Running Until You're 100: A Guide to Lifelong Running

Jeff Galloway, Jeff Galloway

missing page info Add in missing page information first pub 2006 (editions)

informative slow-paced
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Description

Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run(R) method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and ...

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