The Dash Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight by Marion J. Franz, Jennifer K. Nelson, William M. Manger

The Dash Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight

Marion J. Franz, Jennifer K. Nelson, William M. Manger

176 pages • first pub 2012 (editions)

nonfiction health informative slow-paced
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Called the "good nutrition bible" by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis on prevention, this book is written ...

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