Your Survival Instinct Is Killing You: Retrain Your Brain to Conquer Fear and Build Resilience by Marc Schoen
Your Survival Instinct Is Killing You: Retrain Your Brain to Conquer Fear and Build Resilience

Marc Schoen

Your Survival Instinct Is Killing You: Retrain Your Brain to Conquer Fear and Build Resilience

Marc Schoen with Kristin Loberg

269 pages first pub 2013 (editions)

nonfiction psychology self help informative slow-paced
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Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox:  our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking “discomfort threshold,” we increasingly find ours...

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