Healthy Happy ADHD: Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being by Lisa Dee

Healthy Happy ADHD: Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being

Lisa Dee

308 pages • first pub 2025 (editions) user-added

nonfiction health psychology self help
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Description

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thriveADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD mor...

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