Sleep Reimagined: The Fast Track to a Revitalized Life by Pedram Navab
Sleep Reimagined: The Fast Track to a Revitalized Life
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Pedram Navab
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Sleep Reimagined: The Fast Track to a Revitalized Life

Pedram Navab

240 pages • first pub 2022 (editions)

nonfiction health science self help informative medium-paced
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Description

Ditch insomnia in as little as 4 weeks with this 6-step therapeutic program for better sleep.Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality...

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