Mach die Härte des Lebens zu deiner Hängematte. 43 ausgefallene, wunderbare und nützliche Wege zu mehr Resilienz und einem starken Mindset by Ben Aldridge

Mach die Härte des Lebens zu deiner Hängematte. 43 ausgefallene, wunderbare und nützliche Wege zu mehr Resilienz und einem starken Mindset

Ben Aldridge

320 pages first pub 2020 (editions) user-added

nonfiction self help informative inspiring slow-paced
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''A really great and novel way to encourage people to push themselves beyond their comfort zone and engender self-reliance.'' -- Levison Wood After debilitating anxiety and panic attacks began to impact his daily life, Ben Aldridge decided to tack...

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