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288 pages • first pub 2017 (editions)
ISBN/UID: 9781615193561
Format: Paperback
Language: English
Publisher: Experiment
Publication date: 03 January 2017
Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms by Shonda Moralis is a must-read for any overwhelmed and exhausted mom seeking a simple yet powerful way to cultivate mindfulness, self-care, and inner peace amidst the chaos of motherhood.
Description
A "Mom Must-Read"--Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness Moms can feel as if they are sprinting through life, ...
Community Reviews
Moods
hopeful: 50%
informative: 50%
inspiring: 50%
lighthearted: 50%
reflective: 50%
relaxing: 50%
Pace
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.
288 pages • first pub 2017 (editions)
ISBN/UID: 9781615193561
Format: Paperback
Language: English
Publisher: Experiment
Publication date: 03 January 2017
Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms by Shonda Moralis is a must-read for any overwhelmed and exhausted mom seeking a simple yet powerful way to cultivate mindfulness, self-care, and inner peace amidst the chaos of motherhood.
Description
A "Mom Must-Read"--Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness Moms can feel as if they are sprinting through life, ...
Community Reviews
Moods
hopeful: 50%
informative: 50%
inspiring: 50%
lighthearted: 50%
reflective: 50%
relaxing: 50%
Pace
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.