Boot Camp for Women by Bob Weinstein

Boot Camp for Women

Bob Weinstein

170 pages missing pub info (editions)

nonfiction health medium-paced
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Description

Women lead the way when it comes to group exercise. Hips, thighs, butt, triceps and abs are just some of the body parts focused on. Boot Camp for Women is full of natural complete body exercises and includes dumbbell, Swiss ball and resistance ban...

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