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272 pages • missing pub info (editions)
ISBN/UID: 9781409183952
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'. From reducing stress and improving posture to balance and ...
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272 pages • missing pub info (editions)
ISBN/UID: 9781409183952
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'. From reducing stress and improving posture to balance and ...