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215 pages • first pub 2000 (editions)
ISBN/UID: 9781567315424
Format: Hardcover
Language: English
Publisher: MJF Books
Publication date: Not specified
nonfiction
psychology
self help
challenging
informative
reflective
slow-paced
Description
Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness.
Community Reviews
Content Warnings
215 pages • first pub 2000 (editions)
ISBN/UID: 9781567315424
Format: Hardcover
Language: English
Publisher: MJF Books
Publication date: Not specified
nonfiction
psychology
self help
challenging
informative
reflective
slow-paced
Description
Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness.
Community Reviews
Content Warnings