Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson
Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
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Rick Hanson
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

Rick Hanson with Forrest Hanson

269 pages • first pub 2018 (editions)

nonfiction health psychology self help informative inspiring slow-paced
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Experience lasting happiness, love and peaceAs the author of the New York Times bestselling Hardwiring Happiness, Rick Hanson is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In his new book, Resil...

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