Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body by Michael Matthews

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

Michael Matthews

472 pages first pub 2011 (editions)

nonfiction health self help informative inspiring medium-paced
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The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.Is Bigger Leaner Stronger a body building bo...

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