How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger

How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

Michael Greger

690 pages • first pub 2019 (editions)

nonfiction food and drink health informative slow-paced
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Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or weight-loss fad but they aren't making us happier or healthier as obesity rates co...

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