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Ian Jeffreys, Jeremy Moody
698 pages • first pub 2012 (editions)
ISBN/UID: 9780429330988
Format: Not specified
Language: English
Publisher: Routledge
Publication date: 26 August 2012
Description
"An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and pract...
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—
Ian Jeffreys, Jeremy Moody
698 pages • first pub 2012 (editions)
ISBN/UID: 9780429330988
Format: Not specified
Language: English
Publisher: Routledge
Publication date: 26 August 2012
Description
"An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and pract...