Solo Training: The Martial Artist's Guide to Training Alone by Loren W. Christensen

Solo Training: The Martial Artist's Guide to Training Alone

Loren W. Christensen

308 pages first pub 2001 (editions)

nonfiction self help informative inspiring reflective slow-paced
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Loren Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you are a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up y...

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