Rings of Power: The Secrets of Successful Suspension Training--A Simple, Proven System for Building Sustainable Strength by Mike Gillette, Dan John

Rings of Power: The Secrets of Successful Suspension Training--A Simple, Proven System for Building Sustainable Strength

Mike Gillette, Dan John

174 pages • missing pub info (editions)

informative inspiring reflective medium-paced
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Description

Rings of Power will help you harness the power of your entire body in optimal synergy with your nervous system to greatly surpass the strength results seen with traditional isolation training, while bullet-proofing your joints and tendons against ...

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