Powerfully Fit: Dozens of Ways to Boost Strength, Increase Endurance by Men's Health, Brian Chichester, Jack Croft

Powerfully Fit: Dozens of Ways to Boost Strength, Increase Endurance

Men's Health, Brian Chichester, Jack Croft

176 pages first pub 1996 (editions)

health informative medium-paced
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Powerfully Fit gives you all the methods you need to achieve the strength, endurance and flexibility to always be at your best. You'll discover how resistance training can play a major role in most everything you do. Just as important, Powerfully ...

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