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278 pages • missing pub info (editions)
ISBN/UID: 9781594771040
Format: Paperback
Language: English
Publisher: Destiny Books
Publication date: 01 May 2006
Description
An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health - Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries - Explains the rooting practice exercises nec...
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278 pages • missing pub info (editions)
ISBN/UID: 9781594771040
Format: Paperback
Language: English
Publisher: Destiny Books
Publication date: 01 May 2006
Description
An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health - Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries - Explains the rooting practice exercises nec...
Community Reviews
Content Warnings