Add It Down: Forget the Fads and Count the Calories by Dave Reed
Add It Down: Forget the Fads and Count the Calories

Dave Reed

Add It Down: Forget the Fads and Count the Calories

Dave Reed

missing page info Add in missing page information first pub 2017 (editions)

informative inspiring medium-paced
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Description

Add It Down is a simple, no-nonsense guide to weight loss success through the proven science of calorie restriction. In this book, the author shares his own incredible weight loss story as he walks you step-by-step through the process of tracking ...

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