No Worries: How to calm an anxious mind by Ashley Conway

No Worries: How to calm an anxious mind

Ashley Conway

128 pages first pub 2017 (editions)

informative inspiring tense slow-paced
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Description

Psychologist Dr Ashley Conway has worked with individuals with a wide variety of problems, including anxiety and panic, trauma reactions and stress-related illnesses. In No Worries, he draws on illuminating case studies from his years of clinical ...

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