NSCA's Guide to Program Design (Science of Strength and Conditioning) by NSCA: National Strength and Conditioning Association, Jay Hoffman

NSCA's Guide to Program Design (Science of Strength and Conditioning)

NSCA: National Strength and Conditioning Association, Jay Hoffman

336 pages first pub 2011 (editions)

informative medium-paced
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NSCA's Guide to Program Design offers the most current information, guidance, and protocols from respected scientists and practitioners with expertise in strength and conditioning program design. Developed by the National Strength and Conditioning...

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