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129 pages • first pub 2014 (editions)
ISBN/UID: 9781626363953
Format: Paperback
Language: English
Publisher: Skyhorse Publishing
Publication date: 15 April 2014
Description
A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being. The postures are moved through slowly and mindfully, gently allowing tendons, fascia, a...
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129 pages • first pub 2014 (editions)
ISBN/UID: 9781626363953
Format: Paperback
Language: English
Publisher: Skyhorse Publishing
Publication date: 15 April 2014
Description
A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being. The postures are moved through slowly and mindfully, gently allowing tendons, fascia, a...
Community Reviews
Content Warnings