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178 pages • missing pub info (editions)
ISBN/UID: B00KLNKCCM
Format: Digital
Language: English
Publisher: Bethesda Spine Institute
Publication date: Not specified
Description
A guide to understanding and coping with herniated discs which gives practical tips as well as step by step instruction in the care of your back and body.•Exercises to avoid (ironically these are the exercises that most people perform when they ha...
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Content Warnings
178 pages • missing pub info (editions)
ISBN/UID: B00KLNKCCM
Format: Digital
Language: English
Publisher: Bethesda Spine Institute
Publication date: Not specified
Description
A guide to understanding and coping with herniated discs which gives practical tips as well as step by step instruction in the care of your back and body.•Exercises to avoid (ironically these are the exercises that most people perform when they ha...
Community Reviews
Content Warnings