Body Calm: The Modern-Day Meditation Technique that Gives You the Best from Your Body for Life by Sandy C. Newbigging

Body Calm: The Modern-Day Meditation Technique that Gives You the Best from Your Body for Life

Sandy C. Newbigging

296 pages • first pub 2015 (editions)

nonfiction self help informative inspiring reflective medium-paced
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Welcome to the self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal. From the creator of the widely used Mi...

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