Sleep Reimagined: The Fast Track to a Revitalized Life by Pedram Navab, Pete Cross
Sleep Reimagined: The Fast Track to a Revitalized Life

Pedram Navab, Pete Cross

Sleep Reimagined: The Fast Track to a Revitalized Life

Pedram Navab, Pete Cross

5 hours, 12 minutes first pub 2022 (editions)

nonfiction health science self help informative medium-paced
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Description

Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants readers to know that it’s not a lost cause—f...

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