Resilience: Teach Yourself How to Survive and Thrive in any Situation by Donald J. Robertson, Donald J. Robertson
Resilience: Teach Yourself How to Survive and Thrive in any Situation

Donald J. Robertson, Donald J. Robertson

Resilience: Teach Yourself How to Survive and Thrive in any Situation

Donald J. Robertson, Donald J. Robertson

277 pages first pub 2012 (editions)

nonfiction philosophy psychology informative inspiring reflective medium-paced
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Resilience: How to Thrive and Survive in Any Situation helps you to prepare for adversity by finding healthier ways of responding to stressful thoughts and feelings. You will learn a comprehensive toolkit of effective therapeutic strategies and te...

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