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Kim Davies
128 pages • first pub 2017 (editions)
ISBN/UID: 9780754832416
Format: Hardcover
Language: English
Publisher: Lorenz Books
Publication date: 04 April 2017
Description
Mindfulness is both the latest craze and an ancient practice. There have been many scientific studies that attest to the benefits of mindfulness: increasing selfawareness; making better choices; reducing stress and not least increasing happiness. ...
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—
Kim Davies
128 pages • first pub 2017 (editions)
ISBN/UID: 9780754832416
Format: Hardcover
Language: English
Publisher: Lorenz Books
Publication date: 04 April 2017
Description
Mindfulness is both the latest craze and an ancient practice. There have been many scientific studies that attest to the benefits of mindfulness: increasing selfawareness; making better choices; reducing stress and not least increasing happiness. ...