Fighting Power: How to Develop Explosive Punches, Kicks, Blocks, and Grappling by Loren W. Christensen

Fighting Power: How to Develop Explosive Punches, Kicks, Blocks, and Grappling

Loren W. Christensen

248 pages first pub 1996 (editions)

dark informative reflective medium-paced
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Description

Find out how to combine the latest techniques with centuries-old secrets, resistance exercises and proper body mechanics to make your punches, kicks, blocks and throws more powerful, as well as to defend yourself against explosive power. Double yo...

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