Resilient: 12 Tools for transforming everyday experiences into lasting happiness by Rick Hanson
Resilient: 12 Tools for transforming everyday experiences into lasting happiness
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Rick Hanson
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Resilient: 12 Tools for transforming everyday experiences into lasting happiness

Rick Hanson

304 pages • first pub 2018 (editions)

nonfiction health psychology self help informative inspiring slow-paced
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Experience lasting happiness, love and peaceAs the author of the New York Times bestselling Hardwiring Happiness, Rick Hanson is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In his new book, Resil...

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