The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health, and Happiness by Hillary Wright, Elizabeth M. Ward

The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health, and Happiness

Hillary Wright, Elizabeth M. Ward

352 pages • first pub 2020 (editions)

nonfiction food and drink health reference self help informative medium-paced
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Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits "My friends and well-respected colleagues have written The Menopause Diet Plan to...

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