Eat to Beat Illness: 80 Simple, Delicious Recipes Inspired by the Science of Food as Medicine by Rupy Aujla

Eat to Beat Illness: 80 Simple, Delicious Recipes Inspired by the Science of Food as Medicine

Rupy Aujla

272 pages • first pub 2019 (editions)

nonfiction health informative medium-paced
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Dr. Rupy is part of the new generation of physicians teaching people that food is medicine.--MARK HYMAN, MDDiscover the exact foods and spices that prevent and reverse the full spectrum of disease--from cancer and and autoimmune disorders to heart...

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