Yoga for Flexibility by Monique Joiner Siedlak

Yoga for Flexibility

Mojo's Yoga

Monique Joiner Siedlak

104 pages missing pub info (editions)

nonfiction health
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The number one reason individuals don't do yoga is that they think they are not flexible enough.That's only part of yoga and it's excellent for developing flexibility. Yoga stretches not only the muscles but also the joints.Using Yoga for Flexibil...

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