Fat Loss Habits: The No Bullsh*t Guide to Losing Weight by Ben Carpenter

Fat Loss Habits: The No Bullsh*t Guide to Losing Weight

Ben Carpenter

295 pages first pub 2025 (editions)

nonfiction health
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From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good. Good habits are powerful. Repeated actions bring about change one step at a time...

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